A PLAN BUILT AROUND YOU
WHO THIS IS FOR
Life gets busier as you get older. Work, family and everything else can make it harder to stay consistent with your health and fitness. If you’re in your 30s, 40s or 50s, my personal training is designed to fit around real life — giving you the structure, training and accountability you need, to stay consistent, get stronger, leaner and fitter, and feel better along the way.
WHAT YOU WANT
LOSE BODY FAT
Build a leaner, healthier body.
BUILD STRENGTH & MUSCLE
Muscle & strength that lasts.
IMPROVE YOUR FITNESS
Move better, feel fitter and have more energy.
FEEL MORE CONFIDENT
Feel stronger, healthier and better about yourself.
BECOME CONSISTENT AGAIN
Build habits that stick.
MY APPROACH
No extreme diets. No hours spent in the gym. Just a plan that fits your life and gets results. Getting in shape shouldn’t mean putting your life on hold. I combine effective training, practical nutrition and real accountability to create a plan that works around your lifestyle — helping you build strength, lose body fat and develop habits you can actually maintain.
WHAT YOU GET
PERSONALISED TRAINING
Built around your goals, ability and lifestyle.
PRACTICAL NUTRITION
No crash diets or unrealistic restrictions. Just simple strategies you can stick to.
ACCOUNTABILITY & SUPPORT
I'll keep you focused, motivated and on track throughout your journey, helping you stay consistent and make progress.
REAL PEOPLE. REAL RESULTS
SEE WHAT CONSISTENT
TRAINING CAN ACHIEVE
A PLAN BUILT JUST FOR YOU
1-to-1 Personal Training.
Every session is tailored to your goals, ability and lifestyle — and adapts as you progress. You’ll get expert coaching, clear direction and the accountability to stay consistent and keep moving forward.
Who it’s best for:
Perfect if you want hands-on support, structure and accountability that fits around your life. Whether you’re starting fresh, getting back into training or ready to push yourself further, your training is built around you.
FROM:
£129.75
PER MONTH
The right plan, the right support, and someone in your corner every step of the way.
MORE WAYS TO REACH YOUR GOALS
PT Check-In Service.
Choose a monthly or fortnightly check-in for focused coaching, programme updates and accountability to keep you progressing with a clear plan and expert support without feeling overwhelmed.
Who it’s best for:
Ideal if you train on your own but want expert guidance, structure and accountability without the commitment or cost of weekly PT, while still having someone in your corner to keep you focused, motivated and moving forward.
FROM:
£50
PER MONTH
Stay on track with the guidance and accountability you need — without weekly PT.
OTHER WAYS TO WORK WITH ME
4 Week Kickstart.
Want to make progress without committing to long-term training? Get four weeks of structured personal training, guidance and accountability — at 50% off, with everything designed to help you build momentum quickly.
What’s included:
-
Personal training 1–2 times per week — your pace
-
Nutrition and habit support, if needed
-
No commitment beyond the four weeks — just a focused start towards real progress
Give it a go without diving in too deep. Build momentum, see what works and decide where you want to go from there.
NOW:
£99.99
PER MONTH
WHY TRAIN WITH LLOYD?
TRAINING WITH ME AT MUSCLE HUT MK
TRAINING AT MUSCLE HUT MK
A fully equipped, welcoming gym in Milton Keynes where you can train properly, whether you're new to fitness or already experienced.
TRAIN WITH ME AT MUSCLE HUT MK
FULLY EQUIPPED • WELCOMING • GREAT FOR ALL FITNESS LEVELS
Why train here:
You'll have access to everything you need for effective strength, fitness and conditioning training — with my coaching, guidance and accountability throughout.
FREQUENTLY ASKED QUESTIONS
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READY TO GET STARTED?
Let’s build a stronger, healthier you — without extreme diets or unrealistic routines.
Book your FREE consultation and let’s talk about your goals, where you’re at now, and how Lean Living can help you get there.
No pressure. No obligation. Just a conversation about you and your goals. THIS IS JUST FOR REFERENCE