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LEANLIVING

PERSONAL TRAINING FOR BUSY ADULTS 30+
Get stronger. Lose body fat. Feel better — without extreme diets or spending hours in the gym.

Personal training in Milton Keynes built around your goals, your lifestyle and your life.

WHO THIS IS FOR

Something extremely simple:

PERSONAL TRAINING THAT FITS AROUND REAL LIFE

For people in their 30s, 40s and 50s who want to:

Life gets busier as you get older. Work, family and everything else can make it harder to stay consistent with your health and fitness.

If you're in your 30s, 40s or 50s and want to get stronger, leaner, fitter and feel better in yourself, I’ll give you the structure, training and accountability to make it happen. 

Lose body fat Build strength and muscle Improve fitness Feel more confident Become consistent again

 

YOUR BIG DIFFERENTIATOR

This is where I'd introduce the Lean Living philosophy.

Something like:


NO EXTREME DIETS. NO WASTED HOURS IN THE GYM. JUST A PLAN THAT FITS YOUR LIFE AND GETS RESULTS.

REAL PEOPLE. REAL RESULTS

See what consistent training, structure and accountability can achieve.

Getting Stronger Without Extreme Diets – Client Testimonial
Building Consistency Through Personal Training – Client Testimonial
Real-Life Fitness Results With Structured Personal Training – Client Testimonial

START TRAINING IN 3 STEPS 

QUICK. SIMPLE. RESULT-DRIVEN

STEP 1

"DISCOVER"

We talk about your goals, lifestyle and where you're starting from

STEP 2

"PLAN"

I build your training around your goals and your life.

STEP 3

​"PROGRESS"

We train, track your progress and keep you accountable.

A PLAN BUILT FOR YOU

1-to-1 Personal Training

Every session is carefully tailored to your fitness, lifestyle, and goals — and adapts as you progress. You’ll get full focus, clear direction, expert guidance, and the accountability needed to stay consistent, push your limits, and keep moving forward every single week with confidence.

Who it’s best for:
Perfect if you want hands-on support and structure that actually fits your life. Whether you’re starting fresh, getting back into training, or ready to push your limits with proper guidance — this is built around you.

FROM:
£129.75
PER MONTH

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MORE WAYS TO REACH YOUR GOALS

PT Check-In Service

Choose a monthly or fortnightly check-in session for focused coaching, program updates, and accountability that keeps you progressing.

Perfect if you want expert guidance and structure, but don’t need weekly PT. It’s affordable, flexible, and built to help you stay consistent and confident.

Who it’s best for:
Ideal for people who train on their own but want a professional to keep them accountable, adjust their plan, and make sure progress stays on track — without the full-time price tag
.

FROM:
£50
PER MONTH

OTHER WAYS TO WORK WITH ME

4 Week kick start

Every Want results without long-term pressure? Four weeks of proper training, structure, and accountability — at half the price.

What’s included:​

  • Personal training 1–2x a week (you set the pace)

  • Nutrition and habit support if you want it

  • No commitment beyond the month — just real progress

FROM:
£000.
PER MONTH

"Give it a go, without diving in too deep. Most stay because it works."

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WHY TRAIN  WITH LLOYD

Taster Session​​

Curious to see what real support feels like? Try it today.
No pressure — just a hands-on intro at your level.

What’s included:

  • A tailored workout designed around you

  • Feedback and coaching every step

  • A feel for the vibe, energy, and style.

Experience the difference when someone’s in your corner.

Free Intro Chat

​​​

Not sure where to start? You’re not alone — let’s talk it through and build a clear, simple, step-by-step plan together.​

What’s included:

  • A relaxed, friendly, no-pressure chat about your goals.

  • A look at the space and a chance to meet me

  • Clear guidance on your next step — no pressure, no obligation.

Sometimes all you need is a real conversation to get moving.

TRAINING WITH ME AT MUSCLE HUT MK

More Than a Gym — It’s a Muscle Hut Family

A fully equipped, welcoming gym in Milton Keynes where you can train properly, whether you're new to fitness or already experienced.

TRAIN WITH ME AT MUSCLE HUT MK

FULLY EQUIPPED • WELCOMING • GREAT FOR ALL FITNESS LEVELS

Why train here:

You'll have access to everything you need for effective strength, fitness and conditioning training — with my coaching, guidance and accountability throughout.

FREQUENTLY ASKED QUESTIONS

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READY TO GET STARTED?

Let’s build a stronger, healthier you — without extreme diets or unrealistic routines.

Book your FREE consultation and let’s talk about your goals, where you’re at now, and how Lean Living can help you get there.

No pressure. No obligation. Just a conversation about you and your goals.

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