PLANS & PRICING
*A personal trainer: a long-term investment for sustainable goals.
*Gain access to my 31-day lifestyle challenges for transformative habit change.
Embrace accountability with a personal trainer by your side!
LEAN Personal Training
Introducing my personalised training sessions, a comprehensive service designed to deliver highly tailored fitness experiences that perfectly align with your specific goals and aspirations.
When you choose me as your personal trainer, I'll be your unwavering support system in maintaining a consistent workout routine. No more succumbing to the allure of staying in bed or lounging on the couch. Together, we'll overcome those challenges.
I'll provide the motivation and guidance you need to prioritise your workouts. Whether we meet in person or connect virtually, I'll keep you on track and push you to go the extra mile, not just during our sessions, but throughout the entire week.
Research shows that having a strong accountability mechanism greatly increases your chances of success in weight loss programs. As your personal trainer, I'll be that accountability partner, ensuring your commitment doesn't waver. With me by your side, you'll have the support you need to stay dedicated and achieve your goals. Say goodbye to inconsistency and hello to a journey filled with determination and remarkable results.
LEAN Training Plan
Discover the transformative power of my personalised training plan service. With my expertise and dedication, I will design a customised workout program tailored to your unique goals, fitness level, and preference
Let's get right to the point: in achieving your dream physique, no one is going to hand you a routine that will magically transform your body overnight. It takes years of dedicated effort and a willingness to experiment to find what works best for you. I can offer recommendations on the most effective exercises, successful sets-and-reps schemes, and my favourite training techniques, but ultimately, you are the judge and jury when it comes to determining what suits your physique.
This becomes even more apparent when developing your physique training plan. Designing your workout routine and training schedule, tailored to target specific muscle groups and promote overall physique development, requires a personalised approach. It considers your individual factors such as goals, strengths, weaknesses, and preferences.
* Experience the freedom to focus on doing, not thinking, with my personalised plan
*Tools and methods to monitor progress and track improvements,
Unlock a unique, tailored training plan designed exclusively for you!
*Learn about essential nutrients and their functions
*Plans are customisable for muscle gain, fat loss, or maintenance goals
Relax and let me take care of your meal planning - I've got you covered!
LEAN Nutrition Plan
I create personalised meal plans tailored to your specific goals, dietary preferences, and nutritional needs. Together we will strategies a simple roadmap for healthy eating, including portion sizes, macronutrient distribution, and recipe ideas.
But before we begin here's the hard truth about eating healthy and being in shape: It takes dedication, commitment, and a willingness to make sustainable lifestyle changes. It's not always easy, and there are no shortcuts or quick fixes. It requires discipline to resist tempting indulgences, perseverance to push through challenging workouts, and a long-term perspective to prioritise your well-being over instant gratification. It means embracing balance, portion control, and choosing nutrient-rich foods that nourish your body. It involves consistently making healthy choices, even when it's inconvenient or when cravings strike. However, the rewards are worth it – increased energy, improved physical performance, enhanced self-confidence, and a greater overall quality of life. So, if you're ready to face the hard truth head-on, commit to the journey and embark on a path that will transform your body and mind.
LEAN Online Coaching
Experience a coaching revolution like never before and unlock the full potential of your fitness journey. Say goodbye to traditional methods and embrace the future with a groundbreaking app. Imagine having a dedicated platform that seamlessly combines fitness, nutrition, and habit coaching, all tailored to your unique needs. Stay connected with me as your coach through in-app messaging, track your progress effortlessly, and find the motivation and inspiration you need to reach new heights.
With this app, you'll enjoy a personalised and immersive coaching experience right at your fingertips. Access a wealth of resources, receive expert guidance, and receive real-time support that will propel you towards your goals. No more limitations or missed opportunities – the app empowers you to take control of your fitness journey like never before.
Don't settle for ordinary when you can experience extraordinary results. Join me on this transformative journey and discover a new level of connection, motivation, and achievement. It's time to revolutionise your fitness experience with this exceptional app. Embrace the future of coaching and unlock a world of limitless possibilities.
* Revolutionise your fitness journey with a ground-breaking coaching app.
* Connect, track, and receive personalised guidance for extraordinary results.
Embrace the future of coaching and unlock limitless possibilities today.
Unleash your inner fighter and achieve your fitness goals with Hatton Boxing, the ultimate workout program designed to transform your body and mind. As a fully qualified Hatton trainer, I bring the expertise and passion to deliver eexhilarating fitness experiences that combine boxing, cardio, and strength training. Get ready to punch, sweat, and push your limits in a high-intensity workout that will improve your overall fitness, build strength, and enhance your boxing skills. Whether you're a boxing enthusiast or just looking for a dynamic and effective workout, Haton Boxing classes cater to all fitness levels, providing a fun and challenging environment to unleash your potential. Join me on this exciting journey and experience the power of Hatton Boxing as we sculpt your body, boost your confidence, and elevate your fitness to new heights. Are you ready to step into the ring and transform your fitness journey? Contact me today to book your Hatton Boxing session and start your path to becoming a knockout success.