Personal Training vs Group Fitness Classes
- Lloyd Nurse
- 6 days ago
- 1 min read
Did You Know?
One-on-one training often gets faster, safer results than group classes — but which is right for you depends on your goals.
Group Classes: Pros & Cons
✅ Cost-effective – Usually cheaper than personal training.
✅ Structured & Social – Timetabled sessions boost motivation.
✅ Community – Group support helps accountability.
🚫 Less personal attention – You may miss technique corrections.
🚫 Generic programmes – Not tailored to your needs.
"I joined a group class before, but I plateaued. Training one-to-one with Lloyd finally gave me results I could see and feel." – Mark
Personal Training: Pros & Cons
✅ Tailored to you – Programmes designed for your goals and fitness level.
✅ Accountability – One-on-one support keeps you consistent.
✅ Faster progress – Focused sessions deliver results.
🚫 Higher cost – But investment often pays off faster.
Ready to Take Your Fitness to the Next Level?
Free Intro Chat – Talk goals and lifestyle.
Free Taster Session – Personalised experience.
First Month at 50% Off – See results quickly and safely.
Disclaimer: Educational purposes only. For personal guidance, contact Lloyd.
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