Online Coaching vs In-Person Training

Did You Know?

Online coaching can work, but nothing replaces personalised guidance and live feedback.

Online Coaching: Pros & Cons

✅ Flexible and convenient.

✅ Cheaper than personal training.

🚫 Less accountability.

🚫 Harder to correct technique.

"Online workouts never stuck for me. Since training with Lloyd in-person, I’ve stayed consistent and my strength has skyrocketed." – Tom

In-Person Training: Pros & Cons

✅ Real-time feedback.

✅ Faster progress.

✅ Personalised adjustments.

🚫 Higher cost.

🚫 Requires scheduling.

Ready to Train Smarter, Not Harder?

• Free Intro Chat – Discuss goals and lifestyle.

• Free Taster Session – Experience personalised coaching.

• First Month at 50% Off – See real improvements fast.

👉 Get Started Here

Disclaimer: For educational purposes only.