'I WANT CHANGE'
My client's goals are my goals, but I don't want an old client that wants a six-pack for the summer or for a bum to fit in the bikini for August.
I attract a very niche amount of clients that need me to balance out their life.
I keep them fit, in shape, stronger, healthier, leaner and not to forget the most important factors; emotional and mentally in tune.
Fill in your details below and I will contact you at an appropriate time of your choice. We will have a quick chat about your goals, talk you through the available packages, and then (if it seems like we'd be the right fit), i'll get you booked in for a 100% zero obligation consult via Zoom
LEAN ABOUT
I'm Lloyd Nurse, owner and trainer of Lean Living Personal Training.
Born into a large family of 6 older sisters and now a father to 5, I've never struggled to stay active and has become my goal to encourage others to have the same living.
Wanting to return my 20+years of training experience to clients, I continue to seek out those that need the motivation to train, thoughs that need the guidance to exercise and those that need Lean Living to get in shape.
'Your life does not get better by chance, it gets better by change.' - Jim Rohn
WHY LEAN LIVING
LEAN LIVING PERSONAL TRAINING was founded for one simple reason: to coach clients to having the most effective lifestyle with the aid of training and dieting.
We are not your gym buddy, we are more like you're sparring Partner; preparing you to fight of bad habits on a daily basis, you'll be accountable and we will be In your corner.
This is how well achieve it:
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Get you eating better, without dieting or feeling deprived. Get you active, no matter what shape or fitness you're in now.
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Build fitness into your life, without it taking over.
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Achieve and maintain your goals, even when life gets busy.
We are SMART in our goal setting, thus ensuring the lifestyle is sustainable.
We're keep you fit, strong and looking consistent all year around, by giving you the right information and showing you all the tricks and tips in the industry.
Along with a tonne of useful advice, guidance and coaching across the 4 keys to success that will help you:
Nutrition
Learn about and implement nutritional strategies that will transform your physique without feeling starved.
Lifestyle
Learn about & implement vital lifestyle habits to start feeling amazing on the inside and looking great on the outside.
Exercise
Tailored, structured, time-efficient & progressive exercise programme to cater for your requirements and goals.
Mindset
By applying mindset principles to your burning desire of achieving your goals - you will become a better version of you.