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LEAN  ABOUT

I'm Lloyd Nurse, owner and trainer of Lean Living Personal Training. 

Born into a large family of 6 older sisters and now a father to 5, I've never struggled to stay active and has become my goal to encourage others to have the same living. 

Wanting to return my 20+years of training experience to clients, I continue to seek out those that need the motivation to train, thoughs that need the guidance to exercise and those that need Lean Living to get in shape.

'Your life does not get better by chance, it gets better by change.'  - Jim Rohn

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WHY LEAN LIVING

LEAN LIVING PERSONAL TRAINING was founded for one simple reason: to coach clients to having the most effective lifestyle with the aid of training and dieting. 

We are not your gym buddy, we are more like you're sparring Partner; preparing you to fight of bad habits on a daily basis, you'll be accountable and we will be In your corner. 

This is how well achieve it:

  • Get you eating better, without dieting or feeling deprived. Get you active, no matter what shape or fitness you're in now. 

  • Build fitness into your life, without it taking over. 

  • Achieve and maintain your goals, even when life gets busy. 

We are SMART in our goal setting, thus ensuring the lifestyle is sustainable.

We're keep you fit, strong and looking consistent all year around, by giving you the right information and showing you all the tricks and tips in the industry.

Along with a tonne of useful advice, guidance and coaching across the 4 keys to success that will help you:

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Nutrition

Learn about and implement nutritional strategies that will transform your physique without feeling starved. 

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Lifestyle

Learn about & implement vital lifestyle habits to start feeling amazing on the inside and looking great on the outside.

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Exercise

Tailored, structured, time-efficient & progressive exercise programme to cater for your requirements and goals. 

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Mindset

By applying mindset principles to your burning desire of achieving your goals - you will become a better version of you.